Green up your Period: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money (Green up your Life) (Volume 1), by Pilar Bueno, Lucy Bond
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Green up your Period: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money (Green up your Life) (Volume 1), by Pilar Bueno, Lucy Bond
PDF Ebook Online Green up your Period: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money (Green up your Life) (Volume 1), by Pilar Bueno, Lucy Bond
+ FREE SIRT FOOD Healthy Eating Recipe PDF BookLet's talk about periods, your menstrual cycle. Whatever you call yours, and however you feel about it, you'll know that you're stuck with it for around 40 years! So you want to make the best of them, right?THIS BOOK IS GOING TO HELP YOU BY:
- Showing you how conventional feminine sanitary products are not always the best choice for your health and the environment - did you know that each sanitary pad uses the equivalent of four plastic bags?
- Explaining how the cumulative effect of toxic chemicals contained in them can impact your health negatively
- Guiding you through the many sustainable alternatives available - more than you can imagine - safer, natural, biodegradable and reusable: pads, tampons, menstrual cups, sea sponges, etc
- Advising you how to prepare properly for the arrival of your period and how to do the best you can to stay healthy and reduce pain, cramps, and the discomforts associated with the menstrual cycle
- Published on: 2015-06-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .10" w x 6.00" l, .16 pounds
- Binding: Paperback
- 42 pages
Where to Download Green up your Period: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money (Green up your Life) (Volume 1), by Pilar Bueno, Lucy Bond
Most helpful customer reviews
3 of 3 people found the following review helpful. The information are written in a way that even men like me could easily understand By JOHNNY DRESDON I purchased this book for two reason. First is mainly out of curiosity- how in the world you can green up your period?- a question that popped in my head after reading the title. Secondly, because I might find something relevant for my wife and my sister. As I checked out this book, I learned something that is very unusual to my knowledge about a woman's monthly period and what are the typical products out there are being commonly used. The information are written in a way that even men like me could easily understand. I amazed about the products mentioned by the author, form organic item to cups. This is something that I would recommend to all the women out there. There are FAQs -like portions that would totally give you the PROS and CONS of each item, why or why not should you consider it. A very eco friendly way to deal with menstruation.
2 of 2 people found the following review helpful. Excellent Resource for Women to “Green up their Period”!! By Lauren A. Ebbecke This is an outstanding resource for women who are health/eco-conscious or wanting to become “greener” in their lives. As a biomedical instructor I can assure you that Pilar Bueno does a fabulous job of discussing the health risks such as toxic shock syndrome as well as the chemicals associated with the commercial products that could cause cancer, hormone disturbances and infections. She points out that a woman will over 15,500 products in her lifetime and add 3kg of waste to the landfill every year. That is a lot of waste of which a good percentage has ended up in certain areas of our oceans (24,000 plastic applicators in 2009 according to oceanconservancy.org). I absolutely love how the author goes into great detail discussing the alternatives (organic sanitary towels, cup, reusable towels, reusable tampons, sea sponges, and making your own pads). She answers many questions including where to purchase these alternative items!! I also loved the bonus at the end of eating healthy and taking care of you to minimize PMS! It is a wealth of knowledge for any woman wanting Eco-friendly alternatives to improve their health during their menstruation cycle! Excellent!
2 of 2 people found the following review helpful. gives lots of info about all the different options to manage your period By Bean A lot of good information about all the different options a woman has for that time of the month.
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