Paleo Diet: Unleash the Power of the Paleo Diet: Lose Weight, Increase Energy, and Create Real Life Change That Lasts, by Valerie Childs, Joy Louis
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Paleo Diet: Unleash the Power of the Paleo Diet: Lose Weight, Increase Energy, and Create Real Life Change That Lasts, by Valerie Childs, Joy Louis
PDF Ebook Download Online: Paleo Diet: Unleash the Power of the Paleo Diet: Lose Weight, Increase Energy, and Create Real Life Change That Lasts, by Valerie Childs, Joy Louis
Paleo Diet: Unleash the Power of the Paleo Diet reveals the ultimate, no BS approach to weight loss, increased energy levels, and overall well-being!
Here is a sneak peak of what you'll find in Paleo Diet:
- Discover how changing your eating habits can fight and prevent disease!
- Learn the key/best foods to eat for optimum and faster weight loss results.
- Learn why goal setting is vital for success, and how you will reach your desired destination faster if you do this very thing right!
- Discover which foods are destroying your progress, and learn why they need to be eliminated from your current diet.
- Receive 60+ delicious, tested, and winning recipes.
- Learn that the paleo diet works for all body shapes and sizes.
- Discover that paleo doesn't have to be expensive. Paleo can be done on a budget and can be cost efficient.
- Much, much more!
Learn the weight loss secrets of hundreds of thousands of people worldwide.... Hundreds of thousands of people worldwide have applied paleo eating habits and have experienced new levels of energy, weight loss, and have become more immune to various diseases.
Are you ready to jump on the paleo train just yet? I'm guessing you're at least curious, since you're reading the description of this audiobook. Before you decide, let me tell you what this audiobook will help you with:
Have you ever struggled to lose weight because you couldn't stick to a "diet"? Are you tired of lacking energy all the time? Do you simply want to get rid of all the processed foods in your diet, but don't know how to go about it? If that's you, then I've got good news for you. This audiobook will guide you from beginning to end.
Paleo Diet: Unleash the Power of the Paleo Diet: Lose Weight, Increase Energy, and Create Real Life Change That Lasts, by Valerie Childs, Joy Louis- Amazon Sales Rank: #85235 in Audible
- Published on: 2015-06-05
- Format: Unabridged
- Original language: English
- Running time: 200 minutes
Where to Download Paleo Diet: Unleash the Power of the Paleo Diet: Lose Weight, Increase Energy, and Create Real Life Change That Lasts, by Valerie Childs, Joy Louis
Most helpful customer reviews
5 of 5 people found the following review helpful. It's so logical it's scary By Denniger Bolton We've all heard that the paleo dietary plan comes from the paleolithic era which occurred two million years ago. This diet is that old. Somewhere about 10,000 years ago we as a people lost our hunter-gatherer lifestyle of eating wild fruits, vegetables and nuts and of hunting for our meat. Agriculture came into being along with the domestication of livestock.Now days, the only hunting and gathering we do is reaching into the back of the refrigerator for some lost foodstuff. Valerie Childs, the author tells us in this book about this common sense approach which is to feed our bodies with the original fuel for which we were intended. She asks: " Would you put milk in your gas tank?" Valerie is very thorough with how she presents her book. She has done a lot of research, cites the facts, states the benefits, totally debunks all the other so called diets. I know there are a lot of books on diet and the paleo diet is particularly popular. I'd recommend you at least read this book before you switch to any other diet. You won't be disappointed.
5 of 5 people found the following review helpful. Give it a go for a few weeks and see how you get on, you'll truly be surprised. By Diva Innovator I just wanted to share my experience with anyone thinking about starting on this diet.I consider myself a yo-yo dieter. Once committed to a diet I do stick to it. The trouble for me arises at Christmas, birthdays and other special occasions. I think to myself, for the next week I will treat myself, it's only Christmas or my birthday once a year right?I've been doing this diet since before I read the book at the recommendation of a friend. I cannot recommend this book and this diet more! In a little over 6 weeks I've managed to lose 5kg and a total of probably about 7-8cms from various parts of my body.Give it a go for a few weeks and see how you get on, you'll truly be surprised.
5 of 5 people found the following review helpful. Great guide to actually do Paleo Diet By ROK25121989 I find this book very helpful to me, I was looking for an easy and effective way to do Paleo Diet. This book is really a great guide to actually do a paleo diet, becuase it explains everything you need to know and encourage you through reading. It is not just about paleo diet, it also explains whole concept of dieting. I have learned what I have been doing wrong before while dieting, the book includes tips that are really easy to incorporate in everyday eating habits. I recommend this book to everyone looking to find an efficient way to lose weight.
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