Depression Cure: Overcome Depression with Feel Good Mood Therapy, by Charles Lamont
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Depression Cure: Overcome Depression with Feel Good Mood Therapy, by Charles Lamont
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Everyone suffers from the blues from time to time. These are associated with the normal ups and downs of life, and this is mostly natural. However, when the sadness consumes you in such a way that it impacts every aspect of your life, then you might have a real problem.
Despair is a natural part of life, in certain situations. You are allowed to feel this way when you have lost a loved one or when you have just been diagnosed with a serious illness. You are allowed to feel despair when you have lost your job or if you have just received an eviction notice on your apartment.
Depression is a serious condition. It makes it tough to function, and your enjoyment of life diminishes to the point where normal pastimes are no longer fun. Getting through the day becomes overwhelming because you feel hopeless, as though nothing will get any better.
Understanding depression is the first step to cure. It can be cured, thankfully, but you need to be aware of this monster that is threatening to strip you of your joy. You need to know the signs and symptoms of depression and what causes it. Then you need to be aware of the possible treatments out there and which one works best for you.
This book the first step to overcoming the problem. You will be guided through the causes, signs, symptoms, and treatments of depression. Then you will be introduced to feel-good mood therapy, and you will see why this is possibly one of the best ways of overcoming depression around today.
Depression Cure: Overcome Depression with Feel Good Mood Therapy, by Charles Lamont- Amazon Sales Rank: #166537 in Audible
- Published on: 2015-06-05
- Format: Unabridged
- Original language: English
- Running time: 78 minutes
Where to Download Depression Cure: Overcome Depression with Feel Good Mood Therapy, by Charles Lamont
Most helpful customer reviews
1 of 1 people found the following review helpful. Nice book By Simon Richards As somebody who struggled with depression in his teenage years, this book paints a vivid picture of the problems, and also the needed help depressive people seldom ever get. The type of help you don't find in a doctor's care, but that comes from within. Its also a grayscale reminder of years past, and woken up some pretty dark memories. I'd still recommend it, whether you are young or old, but struggling with depression.
1 of 1 people found the following review helpful. Great content! By Kelli R. Extremely valuable content and very easy to read! There are different levels of depression and goodness, so many people can struggle from it. Life is busy, but we need to slow down and enjoy. It's definitely a continual process to keep learning to stay positive and not let things get you down and depressed.
1 of 1 people found the following review helpful. Feel Good Mood Therapy By Amazon LH I got the blues from time to time. This book helps me understand the causes, types and symptoms of depression. More importantly, it shows me how to practice the Feel Good Mood Therapy to overcome depression.
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